A Mindfulness Guide for the Frazzled is a four-part documentary video series on YouTube, produced by Penguin Books UK in 2015-2016 to tie in with Ruby Wax's bestselling book of the same name. In it, Wax delivers her signature witty, no-nonsense take on mindfulness, demystifying the practice for everyday people facing stress from parenting, work, or studying.

For my role, I was casting contributors who wanted mental health support.